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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
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LATEST ARTICLES
Lemon & Parmesan Roasted White Fish
When you hear protein with a face and a soul, what comes to mind? Probably the standard…
Drop the Dogma, Make An Impact
We often think the key to winning is more. More speed drills, more training, more control, more…
Patriotic Party Power-Ups
Happy Birthday America! In the short span of a week we got the latest release in the…
Summer Salmon Cakes
It’s summer, which means longer days, brighter sun, and (if you don’t live in Texas, aka The…
7 DAYS RISK FREE
Pro help for pro results, delivered via the TrainHeroic app.
Easy Overnight Oats
This is a super quick and easy breakfast idea that you can whip up in a bind,…
Garlic Chili Sheet Pan Chicken Thighs
I don’t know about you all, but I hate doing the dishes. Like…HATE. Most nights I like…
Creatine, It’s For Everyone
The supplement industry is a dark place, full of dreams, outlandish claims, and bogus promises. Some things…
From Dad Bod to Rad Bod
“During the next few months he made three requests… For transfer to Airborne training, Fort Benning, GA……
7 DAYS RISK FREE
Pro help for pro results, delivered via the TrainHeroic app.
From Boredom To Buy-In
Like most families, mine was not sure what to expect when the COVID lockdowns came down last…
Court Is In Session With Weight Room Lessons
John Wooden and Pat Summit are the gold standard of coaching. In 25 years at UCLA, the…
Korean Ground Beef, Quick and Tasty AF
Don’t have a lot of time but need to get in your protein? No worries! This recipe…
Old School Protein Secrets From Chuck Norris
Legend tells us that the Power Athlete Diet recommendation was delivered via winged messenger as a gift…
