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LATEST ARTICLES
Spicy Apricot Chicken Thighs
Prep: 10 minutes Cook: 45 minutes This recipe is ridiculously easy and delicious. All you need to…
Rash of NFL Injuries Due to Weak Feet
Injuries are piling up! In week 2 of the NFL regular season alone, we saw a number…
Sandbag Training On Field Strong’s DENSE(R) Cycle
Anyone who has listened to a Power Athlete Radio episode knows John Welbourn, 10-year NFL veteran with…
Bring The Hammer to a BJJ Fight
I’ve been a martial artist for 25 years. In that time, I’ve had the honor of training…
2 WEEKS RISK FREE
Pro help for pro results, delivered via the TrainHeroic app.
What’s New in Jacked Street’s The Trinity Cycle
Residents of Jacked Street have just kicked off one of the most epic Jacked Street cycles to…
Here’s Why Training Deloads, Reloads & Bridge Weeks Are Necessary
What do Jotunheim, Terabithia, and the River Kwai all have in common, besides being in blockbusters that…
Maintain Your Training While Hunting
We recently had a great podcast with Aron Synder from Kifaru International. Kifaru makes some of the…
Morning Training Pre-Workout Macros
One of the most common questions we get at Power Athlete about nutrition is how to properly…
2 WEEKS RISK FREE
Pro help for pro results, delivered via the TrainHeroic app.
Macros 101: What You Need to Know
One of the most popular means of nutrition management in the fitness and training space right now…
How a Toy Company Could Save Coaching: The Injury Prevention Rebrand
(For the sake of this article, any stakeholder in an athlete’s career is referred to as “coach”.)…
Body Recomposition: Playing the Metabolic Market
Once you’ve got your metabolic bank statement balanced, deemed eucaloric, you may feel like taking a chance…
6 Must Haves for a Chart Topping Podcast – Part 2
Ladies and gentlemen, boys and girls, children of all ages, in Part 1 of my Podcasting Must-Haves…
