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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

LATEST ARTICLES

Too Lean: A Fairytale for the Masses

Disclaimer: Power Athlete HQ, Power Athlete Nutrition, and myself are not medical professionals. If you or someone…

Author: Ben Skutnik

Strength Training At Home With the $50 Gym

Raise your hand if you’re still forced to train at home and feel your gainz disappearing? I…

Why Your Trunk Can NEVER Be Stable

Core stabilization is a marketing fad aimed at profiting off the 90 billion dollar a year low…

Author: Matthew Zanis

The Dave Grohl Effect

I remember when I started lifting weights. I was in such a hurry to be strong I…

Author: John

2 WEEKS RISK FREE

Pro help for pro results, delivered via the TrainHeroic app.

How Isometrics Can Change Your Life

Isometric is no new term to the strength and conditioning realm. There are different applications of isometrics…

The Truth of Battling the Bullshit

Power Athlete’s tagline is battle the BS. 1. How does Power Athlete define BS?2. How does Power…

6 Must Haves for a Chart Topping Podcast – Part 1

Ladies and gentlemen, boys and girls, children of all ages, step right up to peer into the…

Author: Luke Summers

Reality Check: We’re Too Fat

Everything that comes with obesity, including the increased risk of every cardiovascular or metabolic disease, does not…

Author: Ben Skutnik

2 WEEKS RISK FREE

Pro help for pro results, delivered via the TrainHeroic app.

The DBag Rule

If you’ve been to a CFFB seminar you may have heard us refer to one of our golden rules as “The D Bag Rule”…

Author: Cali Hinzman

Athlete vs Athleticism

Merriam-Webster Dictionary defines an athlete is “a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina.”…

Author: John

PATS Monrovia Recap

The 2013 Power Athlete Team Series came to an epic close this weekend in Monrovia, Ca at…

Author: Cali Hinzman

PATS Recap: NorCal

Another Power Athlete Team Series down and they just keep getting better. Nobody loves owner and official…

Author: Cali Hinzman