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Our blog is a collection of articles that make up our doctrine on everything performance.

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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

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Three (more) M’s for the Aging Power Athlete

If you have not read the first blog where we covered the first 3 M’s, take a…

Author: Hunter Waldman

ONE-POT CHICKEN CURRY

In a hurry? Try this curry! Simple one-pot coconut curry chicken is bold with authentic flavours and…

Author: Rachel Koo

LEFTOVER TURKEY SOUP

One of the best parts about holiday cooking – leftovers! Did you save the turkey carcass after…

Author: Rachel Koo

KENTUCKY MULE

Get your buzz on this holiday season with a Power Athlete HQ favourite! You may be familiar…

Author: Rachel Koo

SWEET POTATO FUDGE BROWNIES

Looking for a healthier spin to satisfy that holiday sweet tooth? Well say hello to these sweet…

Author: Rachel Koo

Three Ms for the Aging Power Athlete

“What are you training for”? Anyone who has spent enough time in Power Athlete land will understand…

Author: Hunter Waldman

BRINED HOLIDAY TURKEY

What is the secret to a juicy and flavourful turkey? Brine! And maybe wrapping it in bacon….

Author: Rachel Koo

SALMON TERIYAKI BOWL

Enjoy this baked salmon teriyaki smothered in a sweet and savoury sticky glaze. This well-balanced bowl is…

Author: Rachel Koo

OVEN BAKED BRISKET

Don’t let brisket be intimidating! This easy oven baked brisket is fork-tender, savoury and will WOW your…

Author: Rachel Koo