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Coaching
POWER ATHLETE RADIO – EPISODE 24
John Welbourn runs the show today as he talks about his take on “fitness competitions” put on…
LYNNWOOD TEAM SERIES RECAP
Saturday was a great day for Team I/C Red from Morgan Junction CrossFit in Seatttle, Washington. Tim…
POWER ATHLETE RADIO – EPISODE 23
Cali tells the boys how it is today as she joins Luke, Denny, and Steve for a…
POWER ATHLETE RADIO – EPISODE 22
Luke, Denny, and Steve break down international certs, world domination, and help a misguided soul. Its people…
Overcooked
Tension is an interesting thing. Until recently, I had always relied on feeling it to make sure…
POWER ATHLETE RADIO – EPISODE 21
Luke is on the road as he Denny, Steve and special guest Caleb Williams talk about how…
POWER ATHLETE RADIO – EPISODE 20
Cali graces Booty, Denny and Luke with her presence and weighs in with her thoughts on the…
POWER ATHLETE RADIO – EPISODE 19
After a two week hiatus the boys are back and spend a good amount of time talking…
A BEGINNER’S GUIDE TO CROSSFIT FOOTBALL
Power Athlete Nation! Interested in beginning to follow the programming on www.CrossFitFootball.com? Are you following the program…
POWER ATHLETE RADIO – EPISODE 18
Two in a row! When it rains, it pours. John Welbourn steals the show today as Denny, Steve and Luke join in talking about child development, digestion, and their training. TGIF people! Enjoy the show!
