Coaching

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Our blog is a collection of articles that make up our doctrine on everything performance.

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Coaching

Weightlifter Training Holes

Elite weightlifters are some of the most dynamic and impressive sagittal strength athletes in the world. They…

Author: Donald Ricci

EP 308 – Conscious Coaching with Brett Bartholomew

Good Coaches Provide Value Being on Power Athlete Radio three times is like getting to third base….

Author: John

Weightlifting Competition Coaching for the Novice Coach

You’re an S&C coach – you primarily serve as support staff to the sport coach, where your…

Author: Donald Ricci

EP 307 – Rachel Larson Talks Mind Over Muscle

Mind Over Muscle Did you know that the types of cues you use with your athletes can…

Author: John

EP 306 – Vernon Griffith and Virginia High Performance

Break The Bad Coach Cycle Vernon Griffith [@vernongriffith4] sees coaching as an opportunity to provide athletes the…

Author: John

PA Radio – Episode 305: The Crew

The Birthday Episode This week we are retroactively celebrating the birthdays of both John and Tex. In…

Author: John

Coach Like a Pro, Not Like a “System Guy”

In the world of performance it’s common practice for a coach to label themselves as a system…

Author: Donald Ricci

PA Radio – Episode 304: Nate Palin

intelligent Tactical Training Maybe you’ve noticed the trend of intelligent strength and conditioning infiltrating one of the…

Author: John

PA Radio – Episode 302: Gary Schofield

Living and coaching with passion “I like to drink beer, does that mean my kids should be…

Author: John