Coaching
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RECOMMENDED READING
Coaching
Weightlifter Training Holes
Elite weightlifters are some of the most dynamic and impressive sagittal strength athletes in the world. They…
Weightlifting Competition Coaching for the Novice Coach
You’re an S&C coach – you primarily serve as support staff to the sport coach, where your…
EP 307 – Rachel Larson Talks Mind Over Muscle
Mind Over Muscle Did you know that the types of cues you use with your athletes can…
EP 306 – Vernon Griffith and Virginia High Performance
Break The Bad Coach Cycle Vernon Griffith [@vernongriffith4] sees coaching as an opportunity to provide athletes the…
Gen Pop Training: Overload Principle
At Power Athlete there are a few things we are openly passionate about: the Fast and Furious…
Coach Like a Pro, Not Like a “System Guy”
In the world of performance it’s common practice for a coach to label themselves as a system…
PA Radio – Episode 304: Nate Palin
intelligent Tactical Training Maybe you’ve noticed the trend of intelligent strength and conditioning infiltrating one of the…
PA Radio – Episode 302: Gary Schofield
Living and coaching with passion “I like to drink beer, does that mean my kids should be…



