Coaching

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Coaching

PA Radio – Episode 211: Loren Landow

  Sexy Doesn’t Mean Strong Loren Landow joins us this week on the show. Yes, it’s true…

Author: John

PA Radio – Episode 210: Brett Bartholomew

  A Culture of Craftsmen Brett Bartholomew joins us this week to talk about the art of…

Author: John

EP 209 – The Origin Stories of Luke & Tex

A long time ago. You think you know The Power Athlete HQ Crew? Think you’ve heard all…

Author: John

PA Radio – Episode 206: The Crew

Breaking Ground. This week the Crew satisfies your craving for training talk and classic banter. Your inquiries…

Author: John

Power Coach: Education

Strength and conditioning education is on the verge of a revolution. Sorry, the unpaid internships, long hours,…

Author: John

Not All Hypertrophy is Created Equal

Hy·per·tro·phy; the enlargement of the cross-sectional size of an organ or tissue from the increase in size…

Author: Carl Case

5 Knowledge Bombs Dropped at the Plae Speed Mastermind Clinic

Any opportunity to learn and gain experience, I’m in. Whether this is through research, attacking a new…

Author: John

PA Radio – Episode 202: Jocko Willink

 EXTREME OWNERSHIP This week, former SEAL, author, and speaker, Jocko Willink [@jockowillink] joins The Crew to discuss…

Author: John

PA Radio – Episode 199: Jay Dawes

  Training for the truly unknown This week we welcome back Jay Dawes, PhD [@dawesjay]. Jay keeps…

Author: John

PA Radio – Episode 197: The Crew

  Pull Your Head Out Of Your Ass. Let this week’s Power Athlete Radio episode be a…

Author: John