Coaching
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RECOMMENDED READING
Coaching
The DBag Rule
If you’ve been to a CFFB seminar you may have heard us refer to one of our golden rules as “The D Bag Rule”…
POWER ATHLETE RADIO – EPISODE 32
Rob Windsor and Hannah Jenner are two world class athletes who recently found CrossFit as a training…
POWER ATHLETE RADIO – EPISODE 31
Dr. Tom Incledon joins John Welbourn, Denny, Steve and Luke for Episode 31 of Power Athlete Radio….
POWER ATHLETE RADIO – EPISODE 30
TGIF! Power Athlete Radio Episode 30 is on the web people! Download it! Listen to it! Do…
POWER ATHLETE RADIO – EPISODE 29 Kelly Starrett
Kelly Starrett and John Welbourn smash Denny’s show outline to bits, and go full throttle on performance…
PATS Monrovia Recap
The 2013 Power Athlete Team Series came to an epic close this weekend in Monrovia, Ca at…
POWER ATHLETE RADIO – EPISODE 27
FULL HOUSE! You have Cali, Luke, Tex, Ben, and Denny for today’s show. It’s recruiting season for…
POWER ATHLETE RADIO – EPISODE 26 John Meadows
Special Guest John Meadows, the brains, looks, and brawn behind The Mountain Dog Diet, joins the Power…
POWER ATHLETE RADIO – EPISODE 25
Steve, Denny and Luke celebrate their skype friendship as they roll out Episode 25 of Power Athlete…
PATS Recap: NorCal
Another Power Athlete Team Series down and they just keep getting better. Nobody loves owner and official…
