Coaching
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RECOMMENDED READING
Coaching
PA Radio – Episode 186: Mark Divine
Closing the Gap Between Unknown & Known Some people just love the suck. It drives them to…
PA Radio – Episode 185: Adam Nelson
Because you love the sport. To enter the competitive realm of shot put, some of the…
PA Radio – Episode 184: Greg Walsh
A Program Born Out of Necessity. Greg Walsh [@WolfBrigadeGym] is part of a movement for responsible…
PA Radio – Episode 183: Tony Blauer
Fear Controls Every Thing. Defense tactics consist of so much more than reaction time and training. Take…
PA Radio – Episode 181: The Crew
If You’re going to North Hollywood you dress as a sexy Cowboy. This week, Luke and Tex…
PA Radio – Episode 180: Even-Esh & Steel
Even-Esh, Steel, & Welbourn To be a fly on the wall with two of the biggest…
PA Radio – Episode 179: Julien Pineau
A Movement Matrix for All. This week’s episode with Julien Pineau [@StrongFit1] wastes absolutely no time diving…
Principles of Training: Science VS Practice
Power Athlete Radio has been on a tear, formally earning the once self-proclaimed crown of the Premiere Podcast…
Aerobic System For Football
Every muscle contraction in the body is the result of a molecule called adenosine triphosphate (ATP). When…
What It Takes
I get asked this question more than you can imagine by parents of young athletes. They seem…