Coaching
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Coaching
Empowering Athletes Too Cool To Try
We recently spoke with a coach who was experiencing an all-too-common issue with his team. His athletes,…
Ep 578 – Jason Goldsmith is a ‘Take Charge’ Guy
“There are people who see what they want and those who see what is preventing them from…
Pro Rules for Gym Rookies
It’s a brand new year, which means folks all across the US have started 2022 with a…
Ep 576 – Track & Field Coaching Legend, Dan Pfaff
“I am building a fire, and every day I train I add more fuel.” This week a…
Coaching Knows No Bounds
For me, coaching is about people first. Whether working one on one with a motivated triathlete or…
Romancing the Grindstone, Part 2 – Rehab and Relapse
In part 1 of this series I touched on the opening steps of my journey through fitness…
Forward Progress Through Backward Design
We all know that Dominic Toretto lives his life a quarter mile at a time. As a…
Ep 558 – UT Performance Coach, Clint Martin
The will to win means nothing if you haven’t the will to prepare. This week’s conversation with…
The Other Side Of Addiction
Let’s Rewind One of the things that separates humans from the rest of the animal kingdom, besides…
Fall Forward and Stick the Landing
If you’re reading this, there’s a good chance you’re familiar with some of the terms that are…










