Coaching
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RECOMMENDED READING
Coaching
Power Athlete Radio – Episode 84 CalTex
Power Athlete’s two east coasters reconnect for this intimate pre-Thanksgiving episode with Denny K. Things get interesting…
Power Athlete Radio – Episode 83 PAHQ Crew
This week we chit chat about #22JackedStreet, bone density, and a couple of recently released articles on…
Failure to Specialize
Not long ago I was on an international flight sitting next to an Australian woman who began…
Power Athlete Radio – Episode 81 Angie Sorensen
Angie Sorensen is a Strength and Conditioning Coach at Loyola University and serious wealth of knowledge. Not…
Shitty Coaching Trifecta
As many of you may know, several of the coaches at Power Athlete HQ also double as…
Power Athlete Radio – Episode 80 The Best of PA Radio
Having acquired so many great stories over the course of the Power Athlete Radio history, we decided…
When the Going Gets Tough
I was introduced to the concept of Toughness Training when I was studying music, specifically performance, in…
BrainWOD – 8 Daily “BWODS” to Improve Brain Function and Performance
I’ve been training daily on Lumosity for the past several weeks in attempt to improve memory, acuity,…
Power Athlete Team Series *UPDATE*
Power Athletes! We are excited to announce a format change to the Team Series competitions, The Battle…
John’s Conversation with Barbell Shrugged
Take a listen to John’s recent conversation with the guys from Barbell Shrugged. No stone goes unturned…
