Coaching
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RECOMMENDED READING
Coaching
BrainWOD – 8 Daily “BWODS” to Improve Brain Function and Performance
I’ve been training daily on Lumosity for the past several weeks in attempt to improve memory, acuity,…
Power Athlete Team Series *UPDATE*
Power Athletes! We are excited to announce a format change to the Team Series competitions, The Battle…
John’s Conversation with Barbell Shrugged
Take a listen to John’s recent conversation with the guys from Barbell Shrugged. No stone goes unturned…
What Would a Physio Do?
The Power Athlete crew sits down with our friend Antony Lo, the Physio Detective, for a candid…
Strength 101: Reverse Engineering with Prilepin’s Chart
One of the great aspects to working in the strength and conditioning industry is the endless discussion…
Power Athlete Radio – Episode 65 with Kelly Starrett
In light of the busy weekend and travel schedule of the crew for the 2014 CrossFit Games,…
Is Life Getting in the Way? Here’s how to Minimize Detraining
Let’s face it. Sometimes life gets in the way of training. You find yourself committed to long…
Warm Up Reflections
“A real man smiles in trouble, gathers strength in distress, and grows in reflection.” Power Athlete and…
A Different Perspective on Coaching Women
You’ve seen them around. They drive cars, dance, and even show their faces in public (conditional upon…
How to Approach a Sport Coach About S&C- Part 2
In the first installment of How to Approach a Sport Coach, we explored the dynamic relationship between the…
