Coaching

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Coaching

Carbs Are Not the Devil

Over the last decade through no fault of their own, carbohydrates became the demonized macronutrient according to…

Author: Rob Exline

Ep 526 – Olympic Mindset & Mentorship w/ Justin Kavanaugh

People who surround themselves with better people are automatically going to make better decisions. Most coaches will…

Author: John

Ep 523 – The Strength Clinic You Wish You Had Growing Up

Power Athlete is coming hot with live, in-person events! Power Athlete in-person clinics are back teaching lessons…

Author: John

Drop the Dogma, Make An Impact

We often think the key to winning is more. More speed drills, more training, more control, more…

Author: Andy Holmes

Ep 514 – Betting On Yourself w/ Ali Kershner

Be the Leader Your Community Needs Ali Kershner returns to Power Athlete Radio fresh off a National…

Author: John

Ep 512 – Living Powerlifting Legend Laura Phelps

If you want to be a legend you have to fight with legends. Laura Phelps is one…

Author: John

503 – Leaders Who Coach w/ Jamy Bechler

People may hear your words, but they feel your attitude. We live in a culture where buzzer…

Author: John

Ep 498 – Presence, Intelligence, Professionalism, Emotion w/ Raph Ruiz

Constantly be aware and observing. The difference between a good and a great coach: training the emotional…

Author: John