Coaching

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Coaching

503 – Leaders Who Coach w/ Jamy Bechler

People may hear your words, but they feel your attitude. We live in a culture where buzzer…

Author: John

Ep 498 – Presence, Intelligence, Professionalism, Emotion w/ Raph Ruiz

Constantly be aware and observing. The difference between a good and a great coach: training the emotional…

Author: John

From Dad Bod to Rad Bod

“During the next few months he made three requests… For transfer to Airborne training, Fort Benning, GA……

Author: Dave Shirley

Ep 497 – Leadership GUT CHECK with Dr Cara Miller

You Can’t Manage a Secret. Why does Dr Cara Miller know so much about developing incredible leaders?…

Author: John

Ep 496 – Performance VS Team Building Debate

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Vans – A Power Athlete Tribute

The year is 1997, school is right around the corner and you are wrapping up the last…

Author: Colby Wartman

Ep 492 – Spine Rounding, Jefferson Curls, and Back Pain Programming

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 491 – Lacrosse Legend, Marcus Holman

Good Players Inspire Themselves, Great Players Inspire Others LAX…as it turns out, not just an airport but…

Author: John

From Boredom To Buy-In

Like most families, mine was not sure what to expect when the COVID lockdowns came down last…

Author: Dave Shirley