Coaching
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RECOMMENDED READING
Coaching
Attacking Limiting Factors: The 2016 CrossFit Games
The 2016 CrossFit Games wrapped up this past weekend, and in my opinion, this was the most…
PA Radio – Episode 164: The Crew
NO ONE IS COMING TO SAVE YOU. Another awesome episode with The Crew is coming your…
PA Radio – Episode 163: Aaron Ausmus
COACHING WITH A PURPOSE The life of a college or professional strength coach is fraught with highs…
PA Radio – Episode 162: Jim Kiritsy
YOUR ASS GETS COACHED If this episode doesn’t want to make you return to your high school…
PA Radio – Episode 161: Ron McKeefery
The coaching never ends. On a mission to be the best coach you can be?…
PA Radio – Episode 160: Tex McQuilkin
The toes forward controversy. This week on Power Athlete Radio, John and Tex tackle the buzz surrounding…
PA Radio – Episode 159: The Crew
bumpin’ Grindstone This week Tex [@mcquilkin] and Luke [@lukecalifornia] answer your questions direct from IG. You’ll…
PA Radio – Episode 158: Jeff Nichols
Every problem has a solution. Jeff Nichols [@vahighperformance] is far more than coach and co-founder of Virgina…
3 Levels of Perfecting Movement
Power Athlete’s definition of athleticism is “The ability to seamlessly and effortlessly combine primal movement patterns through…
6 Murph Day Tips to Empower Your Performance
All across the United States gym goers will spend their Memorial Day completing a workout many would…
