Coaching
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Coaching
Crush Your Imposter Syndrome
Imposter syndrome has plagued me nearly every step of the way on my coaching journey, which has…
Ep 606 – Become a Badass Collegiate Coach
Listen and learn what tools it takes to level up your coaching. There are a few key…
A Course Correction for Youth Athletes
It’s no secret that Youth Sports are now more competitive than ever. This pressure to perform at…
Ep 602 – Building humans for sport AND life
Why a coach should foster Athlete Autonomy. Great coaching doesn’t begin and end with your ability to…
The Private Sector Professional
It’s a fair assumption to say that, for the majority of college students who decide to pursue…
Ep 598 – Wendler & A Once Violent Game
“You want science and studies? F#%k you. I’ve got scars and blood and vomit” Jim Wendler is…
Ep 590 – Founder of Husker Power & the NSCA Boyd Epley
“This is where it all started.” – Boyd Epley What was sport before carefully planned strength and…
Ep 588 – Hypertrophy Controversy Solved! w/ Antionio Squillante
“Hypertrophy and strength training are complementary – combining both can help to accelerate gains in both muscle…
A Different Type Of Couples Therapy
Years ago, I was at a coaching seminar. The speaker was fielding a Q+A and someone asked…
High Performance Heart
Love is in the air, on the mind, and filling up the shelves of your local pharmacy….
