Coaching

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Coaching

PA Radio – Episode 281: Derek Woodske

Pass On the Passion This episode is as epic as it’s guest. Derek Woodske [@DerekWoodske] is a…

Author: John

The Aerobic Power Athlete

BE THE HAMMER! When you read that, chances are you imagine an athlete lowering their shoulder and…

Author: Ben Skutnik

PA Radio – Episode 280: The Crew

Exceptional Excitability When your Crew includes sometimes special guest, John Welbourn, you podcast harder than most. What…

Author: John

Coaching Conversations: Relationship Advice for the Mercenary Coach

During our last chalk talk, we discussed what it meant to be a Mercenary Coach, the part-time/assistant…

Author: Adam Campbell

PA Radio – Episode 277: Edward Slingerland

The Paradox of Trying Not to Try How do you find the sweet spot between spontaneity and…

Author: John

PA Radio – Episode 276: Lindsey Mathews

Bringing A Little Life Into This World Behind that epic smile is a passion for guiding mommas…

Author: John

Coaching Conversations: Life As a Mercenary Coach

We spend a lot of time here at @powerathletehq dropping knowledge bombs, repeating jokes, and dropping knowledge…

Author: Adam Campbell

PA Radio – Episode 275: Chris Cooper

Business Gainzz Simply put, Chris Cooper of Two-Brain Business makes gyms profitable. He and his team of…

Author: John

PA Radio – Episode 274: Cal Dietz

Strong Feet, Strong Butt This week we welcome back our S&C man-crush, Cal Dietz [@CalDietz] to talk…

Author: John

Battle The Bullshit: Gen Pop Onboarding

Is the first experience of the new members to your gym’s culture a box ticking coach blindly…

Author: Ben Skutnik