Coaching

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Our blog is a collection of articles that make up our doctrine on everything performance.

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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Coaching

The Best Sport Set to Debut in the 2016 Olympics

https://www.facebook.com/USASevens/videos/10154234177992856/ For the first time since 1924 rugby is returning to the Summer Olympics. Originally, the 15-player…

Author: Carl Case

PA Radio – Episode 166: Raph Ruiz

 Adding value to training The very Coach that helped shaped John’s NFL career through strength and conditioning…

Author: John

2016 Superhero Smackdown – Toretto Takes Down Hobbs

Ladies and gentleman, the final results are in. Dominic Toretto walks away from the 2016 Superhero Smackdown as Power…

Author: John

Attacking Limiting Factors: The 2016 CrossFit Games

The 2016 CrossFit Games wrapped up this past weekend, and in my opinion, this was the most…

Author: John

PA Radio – Episode 164: The Crew

  NO ONE IS COMING TO SAVE YOU. Another awesome episode with The Crew is coming your…

Author: John

PA Radio – Episode 163: Aaron Ausmus

 COACHING WITH A PURPOSE The life of a college or professional strength coach is fraught with highs…

Author: John

PA Radio – Episode 162: Jim Kiritsy

 YOUR ASS GETS COACHED If this episode doesn’t want to make you return to your high school…

Author: John

PA Radio – Episode 161: Ron McKeefery

  The coaching never ends.   On a mission to be the best coach you can be?…

Author: John

PA Radio – Episode 160: Tex McQuilkin

The toes forward controversy. This week on Power Athlete Radio, John and Tex tackle the buzz surrounding…

Author: John

PA Radio – Episode 159: The Crew

  bumpin’ Grindstone This week Tex [@mcquilkin] and Luke [@lukecalifornia] answer your questions direct from IG. You’ll…

Author: John