Coaching

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Our blog is a collection of articles that make up our doctrine on everything performance.

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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Coaching

Power Athlete Radio – Episode 93 Jim Wendler

“i can’t relate to people who wouldn’t die for what they do.” This week are joined by…

Author: John

Waxing Nostalgic: Katie Sandwina

In a time and culture where we cannot log on to Facebook without seeing a play by…

Author: John

Building the ‘Moment’ Into Training

“You just can’t blow opportunities like this. You’ve just got to take advantage of the great things…

Author: John

Power Athlete Radio – Episode 92 Jim Bathurst

the best skill is a beast skill. This week we have Jim Bathurst of  Beast Skills. Jim…

Author: John

Power Athlete Radio – Episode 90 Mark Watts

one-point-twenty-one-gigga watts! One of our favorites is back.  Mark Watts joins us for the second time to…

Author: John

Power Athlete Radio – Episode 89

Happy new year, power athlete nation! This week, we’re getting the band back together after a long…

Author: John

Power Coach: Connection

Coaches are teachers, but in sweatpants instead of pantsuits.  Traditional teaching involves breaking down challenges such as…

Author: John

Lessons Learned

Check out John Welbourn’s 2014 Lessons Learned…

Author: John

Power Coach: Communication

Communication is essential for any coach who aims to truly empower their athletes.  Just as a coach…

Author: John

Power Athlete Radio – EPISODE 87 Power Athlete Symposium: Part 2

Merry Christmas, ya’ filthy animals.  This week’s episode is full of surprises as we give you Part…

Author: John