Coaching
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RECOMMENDED READING
Coaching
Ep 457 – Building Grit in Kids These Days w/ Jim Davis
Grit cannot be owned, it must be regularly cultivated, reevaluated, and consciously enlisted Good Athlete Project’s Director,…
Coaching Key Components of Grit
Angela Duckworth is a professor at University of Pennsylvania, a Power Athlete Radio alum, and the reason…
Iron Sharpens Everyone | Martial Artists Need Strength Training
In my last article for Power Athlete, I highlighted the optimal Power Athlete program [Dragon Slayer] for…
Tiny Nutrition Habits for Colossal Body Comp Results
“We are what we repeatedly do? Excellence, then, is not an act, but a habit.” -Aristotle On…
Ep 439 – How to Avoid a Culture of Quitting
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 432 – Power Athlete Block One Coach Test Prep
CHECK OUT OUR $3,000 REMOTE COACHING GIVEAWAY In this episode the Crew dials the voicemail to answer…
Ep 429 – Programming Tutorial: The Importance of Primal Movements
CHECK OUT OUR $3,000 REMOTE COACHING GIVEAWAY In this episode the Crew dials the voicemail to answer…
Coaching Kids to Fail
When I began my career in the private sector as a strength and conditioning coach I told…
EP 428 – Training Warriors On and Off the Pitch – Kevin Toonen
Training for The Task Kevin Toonen [@strengthelite] is best known for training the Australian Special Forces. While…
Scanning for Deltas: High School Weight Room Management
One of the most highly regarded skills in our weight room is adaptability. In a given session…
