Coaching

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Coaching

Ep 584 – Developing Real Coaches with Keir Wenham-Flatt

“Coaches have to watch for what they don’t want to see and listen to what they don’t…

Author: John

Ep 580 – When Good Athletes Meet Good Coaching with Jim Davis

“Sports don’t build character, Coaches do.” This week we are lucky to have Jim Davis of the…

Author: John
Jim Davis Article

Empowering Athletes Too Cool To Try

We recently spoke with a coach who was experiencing an all-too-common issue with his team. His athletes,…

Author: Jim Davis

Ep 578 – Jason Goldsmith is a ‘Take Charge’ Guy

“There are people who see what they want and those who see what is preventing them from…

Author: John
Pro Rules for Gym Rookies

Pro Rules for Gym Rookies

It’s a brand new year, which means folks all across the US have started 2022 with a…

Author: Andy Holmes

Ep 576 – Track & Field Coaching Legend, Dan Pfaff

“I am building a fire, and every day I train I add more fuel.” This week a…

Author: John

Coaching Knows No Bounds

For me, coaching is about people first. Whether working one on one with a motivated triathlete or…

Author: Andy Holmes

Forward Progress Through Backward Design

We all know that Dominic Toretto lives his life a quarter mile at a time. As a…

Author: Bryce Wolcott