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RECOMMENDED READING
Coaching
PA Radio – Episode 273: Phil Wagner
The Power of Technology Less injuries means better performance. Using technology has greatly improved our knowledge of…
PA Radio – Episode 272: Donnie Maib
Developing athletes into Adults If the name sounds familiar, it’s because Donnie Maib [@DonnieMaib] has been crushing…
Training For Sport Is Training For War
The new physical training test will require a complete change in the way Soldiers execute their daily Physical Training activities. Instead of practicing their push ups and sit-ups and holding the current standard on the run, Soldiers will be required to train to be stronger, faster, and better movers.
Power Coach: Process
Readers are leaders! In The War of Art, author Steven Pressfield dissects his life into two parts,…
PA Radio – Episode 269: Lindsey Lepley
Eccentrically Speaking Eccentric muscle contractions are weird. And no I’m not talking about eccentric as in “my…
PA Radio – Episode 268: Peter Sage
There Are No Straight Lines in Nature What do you get when strength and conditioning collides with…
PA Radio – Episode 267: Gunnar Peterson
IF YOU BUILD IT, THEY WILL TRAIN Gunnar Peterson [@GunnarFitness] built his business building bodies. Not only…
PA Radio – Episode 265: The Crew
Teach a Man to Shrug and He’ll Hit for a Lifetime If someone were to ask me…