Coaching

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Our blog is a collection of articles that make up our doctrine on everything performance.

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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Coaching

EP 310 – Bobby Smith and Athlete Resiliency

Find your Why Coach Bobby Smith [@coachbobbysmith] battled injury and what he considered less than optimal training…

Author: John

GenPop Training: Principle of Individuality

Power Athlete is built on principles, not philosophies, to drive our training and programming. If you’re like…

Author: Adam Campbell

A Coach Learning from Coaches

https://youtu.be/52Q8crTJR7Y “Even the finest sword plunged into salt water will eventually rust.” Sun Tzu, Art of War…

Author: Ben Skutnik

Weightlifter Training Holes

Elite weightlifters are some of the most dynamic and impressive sagittal strength athletes in the world. They…

Author: Donald Ricci

EP 308 – Conscious Coaching with Brett Bartholomew

Good Coaches Provide Value Being on Power Athlete Radio three times is like getting to third base….

Author: John

Weightlifting Competition Coaching for the Novice Coach

You’re an S&C coach – you primarily serve as support staff to the sport coach, where your…

Author: Donald Ricci

EP 307 – Rachel Larson Talks Mind Over Muscle

Mind Over Muscle Did you know that the types of cues you use with your athletes can…

Author: John

EP 306 – Vernon Griffith and Virginia High Performance

Break The Bad Coach Cycle Vernon Griffith [@vernongriffith4] sees coaching as an opportunity to provide athletes the…

Author: John

PA Radio – Episode 305: The Crew

The Birthday Episode This week we are retroactively celebrating the birthdays of both John and Tex. In…

Author: John