athleticism
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RECOMMENDED READING
athleticism
Iron Sharpens Everyone | Martial Artists Need Strength Training
In my last article for Power Athlete, I highlighted the optimal Power Athlete program [Dragon Slayer] for…
EP – 387 Middle School Kids Do Not Need Barbells To Get Stronger
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Personal Training Post-Pandemic, Redefining a Written Off Industry
Sometimes, the only way to fix a system is by taking a hard reset. Our current nationwide…
The Truth of Battling the Bullshit
Power Athlete’s tagline is battle the BS. 1. How does Power Athlete define BS?2. How does Power…
EP 339 – James FitzGerald and the Future of “Fitness”
Fitness is Changing, and Not For The Better Everyone has an opinion about the sport of “fitness”…
The Importance of Sprint & Agility Work for Weightlifters
Raise your hand if you’re a weightlifting coach. Ok, now raise your hand if you’re not a…
Weightlifter Training Holes
Elite weightlifters are some of the most dynamic and impressive sagittal strength athletes in the world. They…
PA Radio – Episode 292: Josh Bridges
Relying on Athleticism It’s officially January in 2019 and that means the masses have finally decided to…
PA Radio – Episode 277: Edward Slingerland
The Paradox of Trying Not to Try How do you find the sweet spot between spontaneity and…
Power Athlete Nation Book Club: The Creative Curve
Johann with one of my favorite quotes I often drop as a follow up to, “Not with…
