Mindset
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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Mindset
Why Your New Years Resolution Will Fail
I’ve been know to rant about the “resi”, a.k.a. “resolutionist”. These are the people that flood your…
PA Radio – Episode 135: Brad Snyder
The Definition of Adversity. Brad Snyder joins us on this week’s holiday episode of Power Athlete…
Power Coach: Conversations
The strength and conditioning industry is rife with bullshit, misapplication, and more coaches than jobs. Sunny disposition aside,…
PA Radio – Episode 130: Tom Furman
Stop overthinking your training. This week we host Tom Furman. Tom has quite the training history and…
PA Radio – Episode 128: Tait Fletcher
It’s All about Attitude. This week we give Tait Fletcher a warm Power Athlete welcome at…
PA Radio – Episode 126: Andy Stumpf
Taking fundraising to new heights. Andy Stumpf is our guest this week. He is a seventeen year Navy…
Coaching Around Aesthetics in Sports
“I don’t look in the mirror and think “slim”; I look in the mirror and I’m like,…
4 Telltale Traits of Mediocrity
I despise mediocrity. I’m never pleased at a job well done. I don’t endlessly bask in my…
Redefining Weakness Training: Programming
Changing ‘weakness’ to focused practice and development all begins with the term Skill Practice: dedicated, targeted training that…
PA Radio – Episode 118: Baker Leavitt
Better know a Baker. This week we have special guest, Baker Leavitt. It’s merely impossible to…
