Podcast

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Podcast

EP 341 – Ben Crookston on Creativity & Competition

Find Your New Field of Competition What once began as a professional relationship between a S&C company…

Author: John

EP 340 – Motivating Millennials with Liza Reader

Not Your Grandma’s Weight Room Liza Reader of University of Louisville has seen the changes in collegiate…

Author: John

EP 339 – James FitzGerald and the Future of “Fitness”

Fitness is Changing, and Not For The Better Everyone has an opinion about the sport of “fitness”…

Author: John

EP 338 – New Treatment for PTSD with Tara Miller

The Old Methods Aren’t Effective This week Tara Miller takes The Crew through a brief history of…

Author: John

EP 337 – Dr Tara Swart & Brain Agility

Neuroplasticity is Sexy Dr Tara Swart [@DrTaraSwart] is author of The Source, an in depth look at…

Author: John

EP 336 – Onegevity, Gut Health, & Your Feces

The Ultimate Log of Information This week The Crew gets down and dirty talking literal shit with…

Author: John

EP 335 – The Vegan Vendetta

The Game Changers are Lame Changers Ohh lawdy. If you think you’ve heard The Crew criticize the…

Author: John

EP 334 – Coffee Talk with Paul Carter

“If I’m such a cock holster, why do you follow me?” Paul Carter of @liftrunbang is passionate about climate…

Author: John

EP 333 – Soldier Research with Karen Kelly

The Warfighter is a Complicated Cat When Karen Kelly began her work with the Military, she could…

Author: John

EP 332 – Improving Military PT with The Crew

Biting the Bullet on PT Reform When you think of Power Athlete Radio, a lot of descriptors…

Author: John