Podcast
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Podcast
Ep 572 – Hyperbarics: Part Deux with Dr Joe Dituri
“Giving more oxygen is not alternative medicine, it is sound science and common sense. There is no…
Ep 571 – John Welbourn’s 12 New You Resolutions
“Tomorrow is the first blank page of a 365 page book. Write a good one.” After a…
Ep 570 – The Coach’s Dilemma with Brett Bartholomew
“It’s ok to have a plan but resilience comes through adaptability”. How can I sum up this…
Ep 569 – Don’t Be Weird this Holiday Season
“A little naughty, a little nice, it’s all about balance.” Winter is coming, the most delicious time…
2021 Power Athlete Radio Wrapped!
The premiere podcast in strength and conditioning-ing-ing continued to climb the podcast charts in 2021 through the…
Ep 568 – Owen Franks and Kev Toonen Teach Tex About Rugby
“Rugby: The only game with sort shorts, a dance routine and violence that scares NFL players”. Coach…
Ep 567 – Career Halftime with Coach Mike Hill
“If the first half was a quest for success, the second half is a journey to significance.”…
Ep 566 – Innovations in Health and Fly Apparel with Dr Tom Incledon
“The Doctor of the future will no longer treat the human frame with drugs but rather will…
Ep 565 – 5 Juicy Reasons You Need a Nutrition Coach
“Good nutrition is key, without it you will get nothing.” Your diet goals are failing for 1…
Ep 564 – Weightlifting, Movies, and Travis Mash
“A coach will impact more people in a year than the average person will in an entire…
