Podcast

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Podcast

Ep 737 – Soaring to New Heights

Take a journey into mind, body, and spirit. I sit down with the Mike Sarielle as he…

Author: John

Ep 736 – Supplemental Smarts

Unravel the mysteries of the supplement world. Join me as we unravel the mysteries of the supplement…

Author: John

Ep 735 – A Warrior’s Redemption

Discover the therapeutic wonders of a hallucinogenic experience. Join me as I sit down with Justin Lapree,…

Author: John

Ep 734 – 2023, Year in Review

Join us for a no-holds-barred year-end review. In this special episode, I take a journey through the…

Author: John

Ep 733 – The Power of Stem Cells

Get ready for a journey into the world of stem cell research. I’m joined by the brilliant…

Author: John

Ep 732 – Breath, Biohacking & Evolutionary Secrets

Dive into the realm of optimal living to explore evolutionary breath insights and biohacking. This week I’m…

Author: John

Ep 731 – Unveiling the XFL’s Gridiron Secrets w/ Sean Hayes

Take an adrenaline-pumping ride through the XFL trenches. I take a ride through the XFL trenches with…

Author: John

Ep 730 – Tactical Minds Unleashed

Uncover how Navy SEAL training can be adapted to empower law enforcement. Andrew Sullivan joins me to…

Author: John

Ep 729 – The Path to Athletic Excellence w/ Zach Even-Esh

We explore diverse methods, strategies, and philosophies that can mold young talents into seasoned pros. Friend of…

Author: John

Ep 728 – Dominating the Field

Lipson reveals how baseball players’ bodies have evolved over the years. I sit down with former pro…

Author: John