Podcast

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Podcast

Ep 541 – FocusCalm Technology with Max Newlon

Meditation is like a gym in which you develop the powerful mental muscles of calm and insight….

Author: John

Ep 540 – Don’t Hack Bloodwork, Ask Your Doc For These Markers

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 539 – Mental and Physical Recovery with Brian Peters

The whole future lies in uncertainty… Live Immediately Brian Peters’ career in various professional football leagues is…

Author: John

Ep 538 – Soup to Nuts Home Gym Builder’s Guide by Power Athlete

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 537 – Debunking Food Lies with Brian Sanders

Much of what you’ve been told about nutrition is WRONG It’s interesting that the consumption of meat has…

Author: John

Ep 536 – A Different Generation w/ Andy Stumpf

Success is based on your perspective. Sure, this week’s guest has seen some shit and done some…

Author: John

Ep 535 – Pratik Patel Perfects the Professional Athlete Diet

You have to take ownership and make shit happen for yourself! Pratik Patel is a dietitian and…

Author: John

Ep 534 – Rest Easy Mountain Dog: Recast John Meadows Interview

It’s not the size of the dog in the fight, it’s the size of the fight in the dog. We…

Author: John