Podcast
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RECOMMENDED READING
Podcast
EP 343 – Kris Borthwick is Making a Racket in Tennis
The Posh Power Sport Coach Kris Borthwick’s [@krisborthwick] career has come full circle bringing him back to…
EP 342 – The Crew Answers Your Questions
Metabolic Flexibility & Movies It’s been a while since The Crew was able to sit around and…
EP 341 – Ben Crookston on Creativity & Competition
Find Your New Field of Competition What once began as a professional relationship between a S&C company…
EP 340 – Motivating Millennials with Liza Reader
Not Your Grandma’s Weight Room Liza Reader of University of Louisville has seen the changes in collegiate…
EP 339 – James FitzGerald and the Future of “Fitness”
Fitness is Changing, and Not For The Better Everyone has an opinion about the sport of “fitness”…
EP 338 – New Treatment for PTSD with Tara Miller
The Old Methods Aren’t Effective This week Tara Miller takes The Crew through a brief history of…
EP 337 – Dr Tara Swart & Brain Agility
Neuroplasticity is Sexy Dr Tara Swart [@DrTaraSwart] is author of The Source, an in depth look at…
EP 336 – Onegevity, Gut Health, & Your Feces
The Ultimate Log of Information This week The Crew gets down and dirty talking literal shit with…
EP 335 – The Vegan Vendetta
The Game Changers are Lame Changers Ohh lawdy. If you think you’ve heard The Crew criticize the…
EP 334 – Coffee Talk with Paul Carter
“If I’m such a cock holster, why do you follow me?” Paul Carter of @liftrunbang is passionate about climate…
