Podcast

FEATURED  /  COACHING   /  INJURY  /  MINDSET  /  NUTRITION & RECOVERY  /  STRENGTH  /  MOBILITY  /  PROGRAMMING  /  RECIPE  /  SPEED

Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Podcast

EP 313 – PT Work and Politics with Sue Falsone

From Table to Field Keep a cool head and stay in your lane. Sound advice from a…

Author: John

EP 312 – Mike Hill Coaches with Authenticity

Developing The Mike Hill Brand How meticulous is your coaching routine? If you’re not keeping track of…

Author: John

EP 311 – Ron McKeefery Changing Lives Through Sport

Adapt, Overcome We just can’t get enough Ron McKeefery [@RMcKeefery]. His enthusiasm for coaching is fueled by…

Author: John

EP 310 – Bobby Smith and Athlete Resiliency

Find your Why Coach Bobby Smith [@coachbobbysmith] battled injury and what he considered less than optimal training…

Author: John

EP 309 – OuraRing Sleep Tracking with Harpreet Rai

Put A Ring On it Are you chronically tired? Do you feel like your sleep sucks ass?…

Author: John

EP 308 – Conscious Coaching with Brett Bartholomew

Good Coaches Provide Value Being on Power Athlete Radio three times is like getting to third base….

Author: John

EP 307 – Rachel Larson Talks Mind Over Muscle

Mind Over Muscle Did you know that the types of cues you use with your athletes can…

Author: John

EP 306 – Vernon Griffith and Virginia High Performance

Break The Bad Coach Cycle Vernon Griffith [@vernongriffith4] sees coaching as an opportunity to provide athletes the…

Author: John

PA Radio – Episode 305: The Crew

The Birthday Episode This week we are retroactively celebrating the birthdays of both John and Tex. In…

Author: John

PA Radio – Episode 304: Nate Palin

intelligent Tactical Training Maybe you’ve noticed the trend of intelligent strength and conditioning infiltrating one of the…

Author: John