Podcast
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RECOMMENDED READING
Podcast
Ep 592 – Subversive Fitness with Wolf Brigade’s Greg Walsh
“Learn to crawl before you walk, learn to walk before you run, and learn, learn, learn.” It’s…
Ep 591 – HAMR’ing Soft Americans into Door Kickers
“The law of evolution dictates that the strongest of a species survives. It is time for the…
Ep 590 – Founder of Husker Power & the NSCA Boyd Epley
“This is where it all started.” – Boyd Epley What was sport before carefully planned strength and…
Ep 589 – Building Your House on Jacked Street
“You can’t buy a place on Jacked Street. You gotta earn it.” Looking to transform your physique and…
Ep 588 – Hypertrophy Controversy Solved! w/ Antionio Squillante
“Hypertrophy and strength training are complementary – combining both can help to accelerate gains in both muscle…
Ep 587 – How to Fortify Mobility & Stability w/ Dr Matt Zanis
“…the brain is like a muscle. When we think well, we feel good. Understanding is a kind…
Ep 586 – Matt Vincent: Lover and HVIII-er
“If you really want to grow, learn to be as inquisitive as a child. Curious people are…
Ep 585 – Back Pain, Why You’re Hurt and How to Heal w/ Dr Matt Zanis
“It’s more about teaching your body how to find center in every movement pattern, plane of motion,…
Ep 584 – Developing Real Coaches with Keir Wenham-Flatt
“Coaches have to watch for what they don’t want to see and listen to what they don’t…
Ep 583 – Burrow’s BDE, Healing Shin Splints, and Jordan Peterson
“Make friends with training partners that want the best of you.” The premiere podcast in S&C with…
