Podcast
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RECOMMENDED READING
Podcast
Ep 655 – Muscle Building BFR Biohack
Blood Flow Restriction Training has the ability not only to drive hypertrophy but also muscular strength BFR…
Ep 654 – Becoming Powerful is a Science
Being explosive doesn’t happen by accident, the proper power development is just a listen away… The most…
Ep 653 – Eat the Weak
Not a call of cannibalism, but a mindset to dominate. Eat the weak has been a pillar…
Ep 652 – Unlock Your Bod’s Healing Power
Unlock the ability to over come pain, injury, fertility issues, and more with the proper chiro care….
Ep 650 – Move The Dirt
Learn the origins story for “Move the Dirt” so you can do exactly that! Ever wondered where…
Ep 649 – Workout Holy Grail: Gain Muscle Losing Fat
But choose wisely, for while the true Grail will bring life, the false Grail will take it…
Ep 648 – Let There Be Light…Therapy
Discover the health benefits of red, blue, or even green light therapy to enhance your performance. Go…
Ep 647 – How Exercise Changes Your Brain
Discover the link between exercise, optimism, and other qualities like empathy and resilience. Power Athlete likes to…
Ep 646 – Take Your Power Offroad
Our obsession with performance transcends bio world and crosses over into the auto realm. A passion for…