Podcast
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RECOMMENDED READING
Podcast
Ep 721 – Secrets of a Successful Gym Business
Get ready to dive deep into the world of fitness entrepreneurship. I’m here with gym business consultant,…
Ep 720 – Triumph Over Adversity
Uncover a story of triumph, success and self-discovery. Tune in as I sit down with George, a…
Ep 719 – Sleep Unraveled: Myths and Science
Discover how sleep can be a game-changer in performance and overall health. Dr. Allison Brager joins me…
Ep 718 – Unleashing Human Potential w/ David Weck
Uncover the secrets to unlocking your body’s full potential. David Weck, the mastermind behind the game-changing BOSU…
Ep 717 – Mastering the Art of Sleep
Exploring sleep with neuroscientist Dr. Erik Won. Neuroscientist Dr. Erik Won joins us to kick your sleep…
Ep 716 – Shot at Greatness: Coaching an Olympic Team
Unveiling the secrets behind Olympic coaching. Power Athlete Certified Coach Dr. Matt Zanis shares his journey, morphing…
Ep 715 – Optimizing Movement Through Innovation w/ David Weck
Weck’s mission? To advance performance through the innovation. Meet David Weck, biomechanics wizard and inventor specializing in…
Ep 714 – End of an Era
We say a fond farewell to our Director of Training, Christopher McQuilkin. Christopher, AKA Tex, McQuilkin has…
Ep 713 – VO2 Max: What is it & Why is it Important?
Discover how your VO2 Max relates to health. Have you heard the term VO2 Max, but have…
Ep 712 – Repetition: The Foundation of Training
Discover the difference between quality and quantity when it come to your reps. Raph Ruiz joins us…
