Podcast

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Podcast

PA Radio – Episode 303: Kyle Kingsbury

Be Present, Be balanced Kyle Kingsbury is in the business of Human Optimization. That means he’s dedicated…

Author: John

PA Radio – Episode 302: Gary Schofield

Living and coaching with passion “I like to drink beer, does that mean my kids should be…

Author: John

PA Radio – Episode 301: Angela Duckworth

  Grow or Slow How do you create the appropriate balance of support and push so that…

Author: John

PA Radio – Episode 300: The Crew

  Fuel The Fire Berrp berrp berrp berrrrrrrrrp! Mark your Galactic Calendars because this week we bring…

Author: John

PA Radio – Episode 299: Logan Gelbrich

  Swing for the Fences The stoic philosopher Seneca said “Associate with people who are likely to…

Author: John

PA Radio: Episode 298 – Richard Bradford

  Cooking is a gift Attention all Valentine’s lovers! Being able whip up the perfect dinner is…

Author: John

PA Radio – Episode 297: Ben Crookston

  Connecting Athletes Through Technology When you look back at your failures, are you tempted to point…

Author: John

PA Radio – Episode 296: Anders Ericsson

  A Peak At Success Author Anders Ericsson [Twitter: @PeakTheBook] is all about researching why some people…

Author: John

PA Radio – Episode 295: Tracy Zimmer

A Strong Foundation This week’s guest has never shied away from a challenge. Competing in powerlifting, bodybuilding,…

Author: John

PA Radio – Episode 294: Robb Wolf

The Wolf and the Kraken Robb Wolf has a way of explaining things so that the layman…

Author: John