Female Athletes

FEATURED  /  COACHING   /  INJURY  /  MINDSET  /  NUTRITION & RECOVERY  /  STRENGTH  /  MOBILITY  /  PROGRAMMING  /  RECIPE  /  SPEED

Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Female Athletes

Ep 545 – Finding Your Inner Fighter with MMA’s Laura Sanko

Victorious warriors draw their strength from the highest source; their love. Our guest this week, Laura Sanko,…

Author: John

PA Radio – Episode 232: Cal Dietz

  Triphasic Training for Sport You know the name. You’ve seen his work. Longtime coach, academic, and…

Author: John

PA Radio – Episode 106: Jim Laird

There is nothing traditional about Jim Laird. This week we welcome the owner of GYM Laird Strength…

Author: John

PA Radio – Episode 104: Dr. Tim Hewett

  Forget what you know about ACL injuries. This week, Power Athlete Radio is bringing you one…

Author: John

PA Radio – Episode 103: Jim Steel

JIM STEEL WAS BORN TO COACH. No one knows Strength and Conditioning at the college level more…

Author: John

Power Athlete Radio – EPISODE 87 Power Athlete Symposium: Part 2

Merry Christmas, ya’ filthy animals.  This week’s episode is full of surprises as we give you Part…

Author: John