Mindset
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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Mindset
2016 Superhero Smackdown – Toretto Takes Down Hobbs
Ladies and gentleman, the final results are in. Dominic Toretto walks away from the 2016 Superhero Smackdown as Power…
2016 Superhero Smackdown – Round 3 Results
AND THEN THERE WERE TWO! The results of Round 3 of the 2016 Superhero Smackdown leave us with only…
2016 Superhero Smackdown – Round 2 Results
ELECTRIFYING. It’s the one and only word I have for Power Athlete Nation that can describe Round 2…
2016 Superhero Smackdown – Round 1 Results
The 2016 Superhero Smackdown is under way! I’m your Smackdown analyst, Luke Summers, and I’m here to…
PA Radio – Episode 164: The Crew
NO ONE IS COMING TO SAVE YOU. Another awesome episode with The Crew is coming your…
2016 Superhero Smackdown
Ladies and gentleman I’m excited to present to you the 2016 Superhero Smackdown. Inspired by the CrossFit…
PA Radio – Episode 158: Jeff Nichols
Every problem has a solution. Jeff Nichols [@vahighperformance] is far more than coach and co-founder of Virgina…
PA Radio – Episode 156: Bert Sorin
solving beefs in the gym. This week we talk with a man behind the man of…
PA Radio – Episode 153: Megan Anderson
fight like a megan. Long gone are the stereotypes about fighting like a girl, especially when your…
PA Radio – Episode 151: Christopher McDougall
we are animals. period. We are bringing you an amazing episode this week. John, Luke and…
