Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.
Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.
Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.
But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.
So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.
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Owen dives deep on the role of his father, rugby culture in New Zealand, and elite longevity….
Ep 770 – 3D Resistance Training changes everything…
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When it comes to health, do you trust your gut? Here’s Dr Hazan on what you NEED…
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 768 – RIP Apple Watch? A new way to monitor vitals!
Joel from Morpheus goes deep on the secrets of smarter heart rate training & faster recovery. We’re…
Ep 767 – The Hot (& cold) Secrets to Optimal Recovery
Dive into the science of performance and recovery. Dr. Kirk Parsley returns and we’re diving into the…
Ep 766 – Testosterone Unleashed: The Hormone Playbook
Sort the science from the bro-science of hormone optimization. This week I’m unpacking the science and bro-science…
Ep 765 – Ozempic: Miracle Weight Loss or Overhyped Hype?
Discover how Ozempic actually works and the science behind its weight-shedding prowess. This week I’m diving deep…
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
PA Radio – Episode 213: Dr Bryan Mann
Velocity Based Training. Training for “POWER” has become an increasingly sexy adage to strength and conditioning as…
PA Radio – Episode 212: Derek Hansen
Run fast, Be Fast. Derek Hansen has a an extensive background in making athletes faster. A…
PA Radio – Episode 211: Loren Landow
Sexy Doesn’t Mean Strong Loren Landow joins us this week on the show. Yes, it’s true…
PA Radio – Episode 210: Brett Bartholomew
A Culture of Craftsmen Brett Bartholomew joins us this week to talk about the art of…
