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Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.

Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.

Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.

But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.

So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.

LATEST EPISODES

Ep 757 – The Truth About PEDs in Sports

Dive into the world of Performance Enhancing Drugs (PEDs). Join me as I dive into the world…

Author: John

Ep 756 – Masterclass in Never Having a Bad Day

Master the art of intentional coaching with Coach Kaz. We’re bringing back a legendary episode, originally released…

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Ep 755 – Vincent Sant’s Blueprint for Power

Unlock the secret to transforming both body and mind. This week we discover why Vincent Sant embarked…

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Ep 754 – Maximizing Your Athletic Potential

Discover the playbook to athletic mastery as John and Arash tackle your burning questions. We’re diving deep…

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UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 753 – Unlocking the Secrets of Sweet Dreams

Discover how to slay those sleep dragons and emerge victorious on the other side of dreamland. We’re…

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Ep 752 – Tackling the Gridiron vs. Rucking Rugby

Explore the collision of cultures, strategies, and legacies between American Football and Rugby. Pro Rugby Sports Scientist,…

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Ep 751 – Tales of Recovery Resilience

Unearth tales of epic recoveries from the depths of injury hell. Steve Welch, the wizard behind Restore…

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Ep 750 – BJJ Tactics & MMA Evolution

Explore the ever-evolving landscape of MMA. Victor Hugo and Felipe Costa join me to peel back the…

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UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 745 – Triathlon Titans

Uncover the secrets that lifted American triathletes to uncharted heights. Hold onto your heart rate monitors, Power…

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Ep 744 – Justin Wren’s Journey

Discover Justin Wren’s origin story and how he’s fighting for a better world. I’m joined this week…

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Ep 743 – The Science of Lactic Acid

Dispelling Myths and Elevating Workout Science with Dr. Bryan Jasker. This week I’m chewing the fat with…

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Ep 742 – The Power of Online Coaching

Unravel the mysteries behind online coaching. Strap in for another mind-expanding episode of Power Athlete Radio as…

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