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Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.

Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.

Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.

But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.

So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.

LATEST EPISODES

Ep 734 – 2023, Year in Review

Join us for a no-holds-barred year-end review. In this special episode, I take a journey through the…

Author: John

Ep 733 – The Power of Stem Cells

Get ready for a journey into the world of stem cell research. I’m joined by the brilliant…

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Ep 732 – Breath, Biohacking & Evolutionary Secrets

Dive into the realm of optimal living to explore evolutionary breath insights and biohacking. This week I’m…

Author: John

Ep 731 – Unveiling the XFL’s Gridiron Secrets w/ Sean Hayes

Take an adrenaline-pumping ride through the XFL trenches. I take a ride through the XFL trenches with…

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UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 730 – Tactical Minds Unleashed

Uncover how Navy SEAL training can be adapted to empower law enforcement. Andrew Sullivan joins me to…

Author: John

Ep 729 – The Path to Athletic Excellence w/ Zach Even-Esh

We explore diverse methods, strategies, and philosophies that can mold young talents into seasoned pros. Friend of…

Author: John

Ep 728 – Dominating the Field

Lipson reveals how baseball players’ bodies have evolved over the years. I sit down with former pro…

Author: John

Ep 727 – Mark Bell’s Powerlifting Odyssey

Dive into the heart-pounding world of powerlifting. I’m going deep into the trenches of powerlifting with none…

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 722 – Breaking Boundaries in Wrestling Coaching

Gain unparalleled insights into the world of wrestling coaching with Carolyn Wester This week, I take a…

Author: John

Ep 721 – Secrets of a Successful Gym Business

Get ready to dive deep into the world of fitness entrepreneurship. I’m here with gym business consultant,…

Author: John

Ep 720 – Triumph Over Adversity

Uncover a story of triumph, success and self-discovery. Tune in as I sit down with George, a…

Author: John

Ep 719 – Sleep Unraveled: Myths and Science

Discover how sleep can be a game-changer in performance and overall health. Dr. Allison Brager joins me…

Author: John