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Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.

Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.

Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.

But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.

So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.

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LATEST EPISODES

Ep 781 – Powerlifters, you NEED to hear this

Unlock the secrets to breaking powerlifting records with Ed Coan, the GOAT of strength! Discover his game-changing lifting techniques, mindset, and what sets him apart from the competition. Don’t miss this rare chance to learn from the best!

Author: John

Ep 780 – Is emotional health linked to your fitness?

Strength isn’t just built in the gym—it’s forged in the battles you fight outside of it. Sean Waxman joins John to talk about mental toughness, emotional resilience, and why the barbell is your best therapist.

Author: John

Ep 779 – What makes Special Ops so special?

Unlock elite training secrets, war stories, and leadership lessons from two Special Forces legends!

Author: John

Ep 778 – Classic re-up: Wendler’s Wisdom

The legendary Jim Wendler joined us to talk about coaching, high school football, life, and everything in between. One of the undisputed stone cold classics from the Power Athlete Radio vault.

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 777 – Are you really a leader? Here’s what it takes

Former Navy SEAL Mike Sarraille on what makes a leader & making difficult decisions under pressure.

Author: John

Ep 776 – The Future of Entrepreneurship

A deep dive of the entrepreneurial mindset and what it really takes to not just survive, but to dominate in business.

Author: John

Ep 775 – Picked the best coaches for your kids?

Arash is back for part two; parenthood, mentorship and what you should look for when choosing a coach for your kids.

Author: John

Ep 774 – How Arash Lost 100 lbs: his secrets revealed

In part one of this epic pod, John & Arash explore the mindset you need to develop…

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

EP 449 – Ashleigh VanHouten Has Guts

Nose to Tail Do organ meats scare you? They should. Their nutritional value is scary good. But…

Author: John

Ep 448 – A Coach’s Guide To The Galaxy & Making Your Own Meaning in Life

Go to seek a Great Perhaps. In the beginning the Universe was created. This has made a lot…

Author: John

Ep 447 – Words Are Hollow, A True Mentor Is In The Fight With You

Spoon feeding teaches us nothing but the shape of the spoon January is National Mentoring Month and…

Author: John

EP 446 – Peak Performance with Steven Kotler

Up Your Game with Biology Steven Kotler [@Kotler.Steven] has spent 30 years researching human performance at its…

Author: John