Play Video

Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.

Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.

Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.

But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.

So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.

LATEST EPISODES

Ep 752 – Tackling the Gridiron vs. Rucking Rugby

Explore the collision of cultures, strategies, and legacies between American Football and Rugby. Pro Rugby Sports Scientist,…

Author: John

Ep 751 – Tales of Recovery Resilience

Unearth tales of epic recoveries from the depths of injury hell. Steve Welch, the wizard behind Restore…

Author: John

Ep 750 – BJJ Tactics & MMA Evolution

Explore the ever-evolving landscape of MMA. Victor Hugo and Felipe Costa join me to peel back the…

Author: John

Ep 749 – The Art of Empowerment

Why empowering athletes to make decisions is the key to success. This week I’m joined by Power…

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 748 – Coolmitt Chronicles

Uncover the true impact of cooling on athletic prowess. I’m joined this week by Dr. Heller, a…

Author: John

Ep 747 – Power Athlete’s Battle-Tested Insights

John answers burning questions from the Power Athlete Nation. In this week’s episode Dragon Slayer Arash Soofani…

Author: Raven Winters

Ep 746 – Unlocking Brain Power

Unravel the mysteries of Neuroscience as we talk Xosomes, Stem Cells and Barometric Advances I’m deep diving…

Author: John

Ep 745 – Triathlon Titans

Uncover the secrets that lifted American triathletes to uncharted heights. Hold onto your heart rate monitors, Power…

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

PA Radio – Episode 141: Zach Even-Esh

Conflict crafts character. We are so pleased to welcome back Coach Zach Even-Esh of the Underground Strength…

Author: John

PA Radio – Episode 140: The Crew

  If Something is Fucked, unfuck it. This week we are bringing you one of my favorite…

Author: John

PA Radio – Episode 139: Dr. David Perlmutter

  Get your mind right: food for thought This week’s episode is quite literally, mind blowing.  As…

Author: John

PA Radio – Episode 138: Dr Kirk Parsley

Sleep like a baby. Perform like a boss. Well, ladies and gentlemen, despite last week’s accusation from…

Author: John