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Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.

Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.

Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.

But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.

So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.

LATEST EPISODES

Ep 765 – Ozempic: Miracle Weight Loss or Overhyped Hype?

Discover how Ozempic actually works and the science behind its weight-shedding prowess. This week I’m diving deep…

Author: John

Ep 764 – Immortal Iron: Louie Simmons’ Legacy Lives On

Dive into a conversation with the immortal Louie Simmons and reignite your passion to lift. Legends are…

Author: John

Ep 763 – From the Court to the Boardroom

How to turn life’s challenges into stepping stones on the path to greatness. I’m joined this week…

Author: John

Ep 762 – From Gym Rookie to Guru

Discover what it takes to turn your passion into a powerhouse. Hold onto your kettlebells, Power Athlete…

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 761 – Brandon Epstein on Power vs. Force

Discover how to tap into that inner strength, embrace your true power and start crushing your goals….

Author: John

Ep 760 – The Dark Side of Calories w/ Dr Cate Shanahan

Reveal the treacherous terrain of modern nutrition We’re about to embark on a journey into the shadowy…

Author: John

Ep 759 – The Evolution of Strength Coaching

Discover the roots of strength coaching and how it’s changed over the decades. Are you ready to…

Author: John

Ep 758 – The Hidden Depths of Gut Health

Dive into the science of your second brain, the gut, and its impact on your life. This…

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 676 – Rudy Reyes, Mental Stress & Mindset

Movement. Without it, nothing is possible but impossibility. Special Forces: The Ultimate Test Chief Instructor Rudy Reyes…

Author: John

Ep 675 – New Year, New Welbourn Wisdom

Wisdom outweighs any wealth. The Crew wishes you all a Happy New Year with a swift kick…

Author: John

Ep 674 – Secrets of the Universe w/ Dr Tara Swart

Open Your Mind, Change Your Life. What does it mean to visualize yourself younger, more successful, or…

Author: John

Ep 673 – Wheelchair Rugby w/ James Simpson

Tune in as James shares training stories and more. James Simpson, ex-soldier turned Wheelchair Rugby World Cup…

Author: John