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Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.

Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.

Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.

But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.

So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.

LATEST EPISODES

Ep 776 – The Future of Entrepreneurship

A deep dive of the entrepreneurial mindset and what it really takes to not just survive, but to dominate in business.

Author: John

Ep 775 – Picked the best coaches for your kids?

Arash is back for part two; parenthood, mentorship and what you should look for when choosing a coach for your kids.

Author: John

Ep 774 – How Arash Lost 100 lbs: his secrets revealed

In part one of this epic pod, John & Arash explore the mindset you need to develop…

Author: John

Ep 773 – The SPECIFICS of Strength Training

We love going deep on the pod, and Dane delivers on how athletes, especially Olympians, train smart….

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 772 – Cryotherapy; more than just a trend.

Unlock that next level of badassery with Cryotherapy. Friend of the Podcast, Mike Sarraille, and Wyatt Ewing…

Author: John

Ep 771 – All Blacks HERO Owen Franks on life & lifting

Owen dives deep on the role of his father, rugby culture in New Zealand, and elite longevity….

Author: John

Ep 770 – 3D Resistance Training changes everything…

Listen to find out why the Proteus (what Patrick Mahomes trains with) is a huge deal. Sam…

Author: John

Ep 769 – Worried about your gut health? You should be

When it comes to health, do you trust your gut? Here’s Dr Hazan on what you NEED…

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 671 – 2022 Wrapped Best of PA Radio

6800 Minutes, 100 Epic Episodes, 1 Premiere Podcast. The podcast dedicated to empowering your performance every damn…

Author: John

Ep 670 – Conjugate x Conditioning = Awesome

Addition by subtraction for the everyday athlete. The strong AF and well-conditioned coach, Jason Brown joins Power…

Author: John

Ep 669 – Earning the Power Athlete Metabolic Circuit

The PAMC is unlike any other Field Strong cycle. Here we are 50 years since the dawn…

Author: John

Ep 668 – Hunting for Superior Performance

Training for the physicality required to bring your bounty home. Serious athletes train with focus and intensity….

Author: John