Play Video

Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.

Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.

Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.

But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.

So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.

POWER THE PODCAST

Support Power Athlete Radio by hitting up our top-tier sponsors for top gear and supplements. Or, go all in—become a patron and donate to keep the fire burning.

LATEST EPISODES

Ep 780 – Is emotional health linked to your fitness?

Strength isn’t just built in the gym—it’s forged in the battles you fight outside of it. Sean Waxman joins John to talk about mental toughness, emotional resilience, and why the barbell is your best therapist.

Author: John

Ep 779 – What makes Special Ops so special?

Unlock elite training secrets, war stories, and leadership lessons from two Special Forces legends!

Author: John

Ep 778 – Classic re-up: Wendler’s Wisdom

The legendary Jim Wendler joined us to talk about coaching, high school football, life, and everything in between. One of the undisputed stone cold classics from the Power Athlete Radio vault.

Author: John

Ep 777 – Are you really a leader? Here’s what it takes

Former Navy SEAL Mike Sarraille on what makes a leader & making difficult decisions under pressure.

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 776 – The Future of Entrepreneurship

A deep dive of the entrepreneurial mindset and what it really takes to not just survive, but to dominate in business.

Author: John

Ep 775 – Picked the best coaches for your kids?

Arash is back for part two; parenthood, mentorship and what you should look for when choosing a coach for your kids.

Author: John

Ep 774 – How Arash Lost 100 lbs: his secrets revealed

In part one of this epic pod, John & Arash explore the mindset you need to develop…

Author: John

Ep 773 – The SPECIFICS of Strength Training

We love going deep on the pod, and Dane delivers on how athletes, especially Olympians, train smart….

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

EP 320 – John Welbourn the Family Man

Adulting John Welbourn is known for a lot of things. He’s America’s number one fan of the…

Author: John

EP 319 – Scott Caulfield and the Future of NSCA

The Future of the NSCA This week’s episode of PA Radio does not disappoint with veteran guest,…

Author: John

EP 318 – Dana Santas Mobilizes the Pros

THE MOBILITY MAKER When the mouth breathing meatheads of PA Radio are graced with the presence of…

Author: John

EP 317 – Dr Jannell MacAulay Challenges Military Norms

Commanding Excellence Retired USAF Lt Colonel, Dr Jannell MacAulay [@macaulayjc] is no stranger to high stress environments….

Author: John