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Power Athlete Radio is the premier podcast is strength & conditioning. The show is hosted by Power Athlete CEO, John Welbourn and Director of Training, Chris McQuilkin. Each week the crew ignites earbuds across the globe with world class coaches, authors, scientists and more.

This weekly podcast infects you, the listener, with the advice, anecdotes, allegories, parables, movie quotes, jokes and more, proven to empower your performance. Gain insight from some of the smartest people we know.

LATEST EPISODES

EP 482 – Ian the Rhino of CrossFit

A Stronger Sport of Fitness If you’ve had hankering for some classic training talk including CrossFit Games…

Author: Cali Hinzman

Ep 481 – Jacked Street’s Shadow Cycle Secrets Revealed

Monsters are built in the Shadows Monsters aren’t built in the spotlight, they grind far away from…

Author: Cali Hinzman

Ep 480 – Manly Manners and Welbourn Family Wisdom

Two things remain irretrievable: time and a first impression. Old fashion rules for a first impression like…

Author: Cali Hinzman

EP 479 – Chris Burres Talks ESS60 Supplement

Molecules are Molecool What is ESS60? I know what you’re thinking. What a trendy baby name! But…

Author: Cali Hinzman

7 DAYS RISK FREE

Pro help for pro results, delivered via the TrainHeroic app.

Ep 477 – Parents, Know Your Role in Sports w/ Zach Even-Esh

Young people need models, not critics Many of us accredit athletics for valuable lessons, lifelong friends, and…

Author: Cali Hinzman

EP 476 – Dr Carlos Berio is the Future of PT Work

BJJ, MMA, USA Carlos Berio’s [@bjjphysio] passions lie in the attaining of client rehab goals and the highest…

Author: Cali Hinzman

Ep 475 – John Unpacks Why Actions Speak Louder Than Words

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: Cali Hinzman

7 DAYS RISK FREE

Pro help for pro results, delivered via the TrainHeroic app.

Ep 466 – Leaning Out Based on My BMR Calculation

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: Cali Hinzman

Ep 465 – Refining Leadership Education w/ Brett Bartholomew

Innovation distinguishes between a leader and a follower. Brett Bartholomew drops in on Power Athlete Radio to…

Author: Cali Hinzman

EP 464 – Dr Perry Nickelston is Not Chasing Pain

The Ecological Hierarchy Stop chasing pain. Yep. Dr Perry Nickelston’s [@stopchasingpain] tag line is more than just a suggestion….

Author: Cali Hinzman

Ep 463 – Pro-Athlete Advice Every 13 Year Old Needs to Hear

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: Cali Hinzman