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Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.

Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.

Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.

But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.

So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.

LATEST EPISODES

Ep 756 – Masterclass in Never Having a Bad Day

Master the art of intentional coaching with Coach Kaz. We’re bringing back a legendary episode, originally released…

Author: Raven Winters

Ep 755 – Vincent Sant’s Blueprint for Power

Unlock the secret to transforming both body and mind. This week we discover why Vincent Sant embarked…

Author: John

Ep 754 – Maximizing Your Athletic Potential

Discover the playbook to athletic mastery as John and Arash tackle your burning questions. We’re diving deep…

Author: Raven Winters

Ep 753 – Unlocking the Secrets of Sweet Dreams

Discover how to slay those sleep dragons and emerge victorious on the other side of dreamland. We’re…

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 752 – Tackling the Gridiron vs. Rucking Rugby

Explore the collision of cultures, strategies, and legacies between American Football and Rugby. Pro Rugby Sports Scientist,…

Author: John

Ep 751 – Tales of Recovery Resilience

Unearth tales of epic recoveries from the depths of injury hell. Steve Welch, the wizard behind Restore…

Author: John

Ep 750 – BJJ Tactics & MMA Evolution

Explore the ever-evolving landscape of MMA. Victor Hugo and Felipe Costa join me to peel back the…

Author: John

Ep 749 – The Art of Empowerment

Why empowering athletes to make decisions is the key to success. This week I’m joined by Power…

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 740 – Decoding Diabetes

We unravel the intricate web of Type 1 Diabetes. Andrew Koutnik PhD joins us to explain Type…

Author: John

Ep 739 – Deep Dive into Peak Performance

Take a ride through the world of peak performance and resilience. This week I welcome a true…

Author: John

Ep 738 – Sleep Science & Psychedelics

Dive into the realms of sleep, psychedelics, and human performance. Delve into the science behind sleep as…

Author: John

Ep 737 – Soaring to New Heights

Take a journey into mind, body, and spirit. I sit down with the Mike Sarielle as he…

Author: John