Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.
Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.
Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.
But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.
So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.
RECOMMENDED EPISODES
POWER THE PODCAST
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LATEST EPISODES
Ep 795 – Hard Truths & Tactics for Muscle Growth & Fat Loss
Think you’re training hard? Think again. John lays down the hard truths about muscle growth, fat loss, and why most people fail to see results. No gimmicks, just battle-tested tactics you can apply today to build muscle, burn fat, and dominate your training. If you’re serious about transforming your body, this is the wake-up call you need.
Ep 793 – Best of Power Athlete Radio: Strength Edition
Get ready for a powerhouse episode as we bring you the best of Power Athlete Radio, featuring three of our most popular guests—Louie Simmons, Jim Wendler, and Mark Rippetoe. These legends break down the fundamentals of real strength: building a foundation with GPP, mastering the basics, and the power of progressive overload.
Ep 792 – The Miseducation of Society w/ Ben Skutnik
Are we losing the ability to think for ourselves? Join Certified Power Athlete Coach, Ben Skutnik, joins John to tackle the decline of education, the struggles of college athletes, and how to train your brain to crush the BS. Don’t miss this truth bomb-filled episode!
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 790 – RE-UP: Walk a Hero’s Path w/ Rudy Reyes
Join Marine and master motivator Rudy Reyes as he takes you on the Hero’s Journey in this powerful re-up episode. Hear his inspiring stories of grit, resilience, and purpose, and learn how to apply these lessons to your own life. Whether you’re facing life’s battles or striving to be your best, this episode will leave you fired up and ready to walk your own path.
Ep 789 – The Secret to Crushing Life’s Challenges
Unlock the secrets to resilience, personal growth, and living a healthier life with Brazilian Jiu-Jitsu black belt and Power Athlete Dragon Slayer, Arash Soofiani. We dive into how the grind on the mats mirrors life’s toughest battles, teaching grit, humility, and mental toughness. Whether you’re chasing peak performance or looking to level up your mindset, this conversation will leave you inspired and ready to take on anything.
Ep 788 – Forged in Fire: The Journey to World Champion
A year ago, Felipe Costa and Arash Soofiani set an audacious goal: to become a world champion. This week, Felipe shares how he made it happen, from the relentless grind to the mindset shifts that fueled his victory. Together, they break down the blood, sweat, and tears behind the journey and how Power Athlete’s training philosophy and community played a pivotal role.
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 569 – Don’t Be Weird this Holiday Season
“A little naughty, a little nice, it’s all about balance.” Winter is coming, the most delicious time…
2021 Power Athlete Radio Wrapped!
The premiere podcast in strength and conditioning-ing-ing continued to climb the podcast charts in 2021 through the…
Ep 568 – Owen Franks and Kev Toonen Teach Tex About Rugby
“Rugby: The only game with sort shorts, a dance routine and violence that scares NFL players”. Coach…