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Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.

Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.

Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.

But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.

So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.

LATEST EPISODES

Ep 764 – Immortal Iron: Louie Simmons’ Legacy Lives On

Dive into a conversation with the immortal Louie Simmons and reignite your passion to lift. Legends are…

Author: John

Ep 763 – From the Court to the Boardroom

How to turn life’s challenges into stepping stones on the path to greatness. I’m joined this week…

Author: John

Ep 762 – From Gym Rookie to Guru

Discover what it takes to turn your passion into a powerhouse. Hold onto your kettlebells, Power Athlete…

Author: John

Ep 761 – Brandon Epstein on Power vs. Force

Discover how to tap into that inner strength, embrace your true power and start crushing your goals….

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 760 – The Dark Side of Calories w/ Dr Cate Shanahan

Reveal the treacherous terrain of modern nutrition We’re about to embark on a journey into the shadowy…

Author: John

Ep 759 – The Evolution of Strength Coaching

Discover the roots of strength coaching and how it’s changed over the decades. Are you ready to…

Author: John

Ep 758 – The Hidden Depths of Gut Health

Dive into the science of your second brain, the gut, and its impact on your life. This…

Author: John

Ep 757 – The Truth About PEDs in Sports

Dive into the world of Performance Enhancing Drugs (PEDs). Join me as I dive into the world…

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

EP 372 – Extra Arm Work, What to do and When to do it

Let’s be honest, nobody would complain about a nicer set of arms. Tune in to learn what arm training to add to your workouts to beef up those biceps.

Author: John

EP 371 – Fitness Intent with James FitzGerald

Automation vs Autonomy What lights you up? Are you moving towards your goals? James FitzGerald believes questions…

Author: John

EP 370 – Ryan Davis is Coaching With Intent

Hardships and Heroes Some things are rarely discussed by high level coaches like Ryan Davis [@CoachRyanDavis] of…

Author: John

EP 369 – The Language of Coaching with Nick Winkelman

Cue, Do, and Debrief Coach and Author, Nick Winkelman [@nickwinkelman] joins The Crew for the second time…

Author: John