Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.
Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.
Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.
But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.
So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.
RECOMMENDED EPISODES
LATEST EPISODES
Ep 773 – The SPECIFICS of Strength Training
We love going deep on the pod, and Dane delivers on how athletes, especially Olympians, train smart….
Ep 772 – Cryotherapy; more than just a trend.
Unlock that next level of badassery with Cryotherapy. Friend of the Podcast, Mike Sarraille, and Wyatt Ewing…
Ep 771 – All Blacks HERO Owen Franks on life & lifting
Owen dives deep on the role of his father, rugby culture in New Zealand, and elite longevity….
Ep 770 – 3D Resistance Training changes everything…
Listen to find out why the Proteus (what Patrick Mahomes trains with) is a huge deal. Sam…
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 769 – Worried about your gut health? You should be
When it comes to health, do you trust your gut? Here’s Dr Hazan on what you NEED…
Ep 768 – RIP Apple Watch? A new way to monitor vitals!
Joel from Morpheus goes deep on the secrets of smarter heart rate training & faster recovery. We’re…
Ep 767 – The Hot (& cold) Secrets to Optimal Recovery
Dive into the science of performance and recovery. Dr. Kirk Parsley returns and we’re diving into the…
Ep 766 – Testosterone Unleashed: The Hormone Playbook
Sort the science from the bro-science of hormone optimization. This week I’m unpacking the science and bro-science…
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Power Athlete Radio – Episode 80 The Best of PA Radio
Having acquired so many great stories over the course of the Power Athlete Radio history, we decided…
Power Athlete Radio – Episode 79 Mat Lalonde
Have you ever wondered why Mat Lalonde will not return your emails? As one of Harvard University’s…
Power Athlete Radio – Episode 78 Dr. Mauro Di Pasquale
Hey everyone, lets eat some FAT! Episode 78 is sure to blow your mind. We have the…
John Welbourn on Mark Bell’s PowerCast
@John flew up to Sacramento California this past weekend to meet with good friend Mark Bell. Listen…
