Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.
Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.
Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.
But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.
So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.
RECOMMENDED EPISODES
LATEST EPISODES
Ep 776 – The Future of Entrepreneurship
A deep dive of the entrepreneurial mindset and what it really takes to not just survive, but to dominate in business.
Ep 775 – Picked the best coaches for your kids?
Arash is back for part two; parenthood, mentorship and what you should look for when choosing a coach for your kids.
Ep 774 – How Arash Lost 100 lbs: his secrets revealed
In part one of this epic pod, John & Arash explore the mindset you need to develop…
Ep 773 – The SPECIFICS of Strength Training
We love going deep on the pod, and Dane delivers on how athletes, especially Olympians, train smart….
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 772 – Cryotherapy; more than just a trend.
Unlock that next level of badassery with Cryotherapy. Friend of the Podcast, Mike Sarraille, and Wyatt Ewing…
Ep 771 – All Blacks HERO Owen Franks on life & lifting
Owen dives deep on the role of his father, rugby culture in New Zealand, and elite longevity….
Ep 770 – 3D Resistance Training changes everything…
Listen to find out why the Proteus (what Patrick Mahomes trains with) is a huge deal. Sam…
Ep 769 – Worried about your gut health? You should be
When it comes to health, do you trust your gut? Here’s Dr Hazan on what you NEED…
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 424 – Tex McQuilkin’s Ice Cold Post-Workout Secret
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 423 – Wearables, Counting Calories, and Leaning Out
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 422 – Nick Colosi & BFR Training
The Pump The future is now. If you haven’t been taking advantage of the benefits of BFR…
EP 421 – The Ultimate Home Gym Episode w/ Coop from Garage Gym Reviews
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
