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Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.

Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.

Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.

But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.

So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.

LATEST EPISODES

Ep 748 – Coolmitt Chronicles

Uncover the true impact of cooling on athletic prowess. I’m joined this week by Dr. Heller, a…

Author: John

Ep 747 – Power Athlete’s Battle-Tested Insights

John answers burning questions from the Power Athlete Nation. In this week’s episode Dragon Slayer Arash Soofani…

Author: Raven Winters

Ep 746 – Unlocking Brain Power

Unravel the mysteries of Neuroscience as we talk Xosomes, Stem Cells and Barometric Advances I’m deep diving…

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Ep 745 – Triathlon Titans

Uncover the secrets that lifted American triathletes to uncharted heights. Hold onto your heart rate monitors, Power…

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UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 744 – Justin Wren’s Journey

Discover Justin Wren’s origin story and how he’s fighting for a better world. I’m joined this week…

Author: John

Ep 743 – The Science of Lactic Acid

Dispelling Myths and Elevating Workout Science with Dr. Bryan Jasker. This week I’m chewing the fat with…

Author: John

Ep 742 – The Power of Online Coaching

Unravel the mysteries behind online coaching. Strap in for another mind-expanding episode of Power Athlete Radio as…

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Ep 741 – Mastering the Game

Explore the timeless principles of coaching and the cutting-edge strategies that drive success.. On this week’s Power…

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

EP 396 – Real Talk on ACL Injuries in the NFL with Dr. Zanis

As excited as we are for the return of the NFL regular season, we are not surprised…

Author: John

EP 395 – Riding the Grey with Ali Kershner

Insert Doubt Into Your Routine Ali Kershner’s coaching story has a unique start. This goalkeeper from Duke…

Author: John

EP 394 – Common Leaning Mistakes When Prepping to Bulk

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 393 – Type 1 Diabetes and Getting Shredded

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John