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Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.

Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.

Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.

But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.

So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.

LATEST EPISODES

Ep 776 – The Future of Entrepreneurship

A deep dive of the entrepreneurial mindset and what it really takes to not just survive, but to dominate in business.

Author: John

Ep 775 – Picked the best coaches for your kids?

Arash is back for part two; parenthood, mentorship and what you should look for when choosing a coach for your kids.

Author: John

Ep 774 – How Arash Lost 100 lbs: his secrets revealed

In part one of this epic pod, John & Arash explore the mindset you need to develop…

Author: John

Ep 773 – The SPECIFICS of Strength Training

We love going deep on the pod, and Dane delivers on how athletes, especially Olympians, train smart….

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 772 – Cryotherapy; more than just a trend.

Unlock that next level of badassery with Cryotherapy. Friend of the Podcast, Mike Sarraille, and Wyatt Ewing…

Author: John

Ep 771 – All Blacks HERO Owen Franks on life & lifting

Owen dives deep on the role of his father, rugby culture in New Zealand, and elite longevity….

Author: John

Ep 770 – 3D Resistance Training changes everything…

Listen to find out why the Proteus (what Patrick Mahomes trains with) is a huge deal. Sam…

Author: John

Ep 769 – Worried about your gut health? You should be

When it comes to health, do you trust your gut? Here’s Dr Hazan on what you NEED…

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Power Athlete Radio – Episode 92 Jim Bathurst

the best skill is a beast skill. This week we have Jim Bathurst of  Beast Skills. Jim…

Author: John

Power Athlete Radio – Episode 91 Vince Lodato

better training. better game time decisions. better athletes. This week we have clinical sports psychologist, Vince Lodato….

Author: John

Power Athlete Radio – Episode 89

Happy new year, power athlete nation! This week, we’re getting the band back together after a long…

Author: John

Power Athlete Radio – ReBroadcast with Mark Rippetoe

You don’t need a hot tub time machine to go back and relive some of the best…

Author: John