Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.
Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.
Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.
But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.
So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.
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Ep 766 – Testosterone Unleashed: The Hormone Playbook
Sort the science from the bro-science of hormone optimization. This week I’m unpacking the science and bro-science…
Ep 765 – Ozempic: Miracle Weight Loss or Overhyped Hype?
Discover how Ozempic actually works and the science behind its weight-shedding prowess. This week I’m diving deep…
Ep 764 – Immortal Iron: Louie Simmons’ Legacy Lives On
Dive into a conversation with the immortal Louie Simmons and reignite your passion to lift. Legends are…
Ep 763 – From the Court to the Boardroom
How to turn life’s challenges into stepping stones on the path to greatness. I’m joined this week…
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 762 – From Gym Rookie to Guru
Discover what it takes to turn your passion into a powerhouse. Hold onto your kettlebells, Power Athlete…
Ep 761 – Brandon Epstein on Power vs. Force
Discover how to tap into that inner strength, embrace your true power and start crushing your goals….
Ep 760 – The Dark Side of Calories w/ Dr Cate Shanahan
Reveal the treacherous terrain of modern nutrition We’re about to embark on a journey into the shadowy…
Ep 759 – The Evolution of Strength Coaching
Discover the roots of strength coaching and how it’s changed over the decades. Are you ready to…
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 573 – Tactical Training is Taking Off with Johannah Zabal
“The more you sweat in training, the less you bleed in battle.” Military, LEO & Fire professionals…
Ep 572 – Hyperbarics: Part Deux with Dr Joe Dituri
“Giving more oxygen is not alternative medicine, it is sound science and common sense. There is no…
Ep 571 – John Welbourn’s 12 New You Resolutions
“Tomorrow is the first blank page of a 365 page book. Write a good one.” After a…
Ep 570 – The Coach’s Dilemma with Brett Bartholomew
“It’s ok to have a plan but resilience comes through adaptability”. How can I sum up this…
