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Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.

Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.

Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.

But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.

So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.

POWER THE PODCAST

Support Power Athlete Radio by hitting up our top-tier sponsors for top gear and supplements. Or, go all in—become a patron and donate to keep the fire burning.

LATEST EPISODES

Ep 784 – Re-up: Dr Dituri on breathing top performance

Discover the shocking benefits of hyperbaric oxygen therapy as we re-boot one of our favourite episodes with Dr. Joe Dituri. Can 90 minutes a day in a chamber unlock your ultimate performance? Tune in to find out.

Author: John

Ep 783 – NFL Paydays, Celeb Secrets, and the Afterlife w/ Matt Vincent

NFL cash, celeb fitness hacks, the afterlife & more: Matt Vincent joins John for a conversation that’s part philosophy class and part gridiron breakdown, we’re not pulling punches on this one.

Author: John

Ep 782 – Life on The Ice & Recovering From Head Hits

Former pro hockey player and founder of MADabolic, Brandon Cullen, joins John to share his journey from the rink to redefining fitness. They talk brain trauma recovery, building MADabolic, and what sets it apart from the competition.

Author: John

Ep 781 – Powerlifters, you NEED to hear this

Unlock the secrets to breaking powerlifting records with Ed Coan, the GOAT of strength! Discover his game-changing lifting techniques, mindset, and what sets him apart from the competition. Don’t miss this rare chance to learn from the best!

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 780 – Is emotional health linked to your fitness?

Strength isn’t just built in the gym—it’s forged in the battles you fight outside of it. Sean Waxman joins John to talk about mental toughness, emotional resilience, and why the barbell is your best therapist.

Author: John

Ep 779 – What makes Special Ops so special?

Unlock elite training secrets, war stories, and leadership lessons from two Special Forces legends!

Author: John

Ep 778 – Classic re-up: Wendler’s Wisdom

The legendary Jim Wendler joined us to talk about coaching, high school football, life, and everything in between. One of the undisputed stone cold classics from the Power Athlete Radio vault.

Author: John

Ep 777 – Are you really a leader? Here’s what it takes

Former Navy SEAL Mike Sarraille on what makes a leader & making difficult decisions under pressure.

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 687 – How to Teach Speed w/ Les Spellman

I feel the need… the need for speed! One of America’s elite speed performance coaches, Les Spellman…

Author: John

Ep 686 – 7 Continents. 7 Skydives. 7 Days.

Supporting our brothers and sisters-in-arms. Former Navy SEALs Mike Sarraille and Dr Kirk Parsley embark on a…

Author: John

Ep 685 – Best Squat Stance, Gear, & Hip Socket Excuses

Aim Higher, Squat Lower. Standards. We all have them; whether you’re determining clean clothes from dirty, a…

Author: John

Ep 684 – Jacked By Science w/ Dr Tom Incledon

Let the Gains Begin! The phenomenal Dr Tom Incledon returns to talk muscle building research. John and…

Author: John