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Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.

Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.

Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.

But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.

So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.

LATEST EPISODES

Ep 764 – Immortal Iron: Louie Simmons’ Legacy Lives On

Dive into a conversation with the immortal Louie Simmons and reignite your passion to lift. Legends are…

Author: John

Ep 763 – From the Court to the Boardroom

How to turn life’s challenges into stepping stones on the path to greatness. I’m joined this week…

Author: John

Ep 762 – From Gym Rookie to Guru

Discover what it takes to turn your passion into a powerhouse. Hold onto your kettlebells, Power Athlete…

Author: John

Ep 761 – Brandon Epstein on Power vs. Force

Discover how to tap into that inner strength, embrace your true power and start crushing your goals….

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 760 – The Dark Side of Calories w/ Dr Cate Shanahan

Reveal the treacherous terrain of modern nutrition We’re about to embark on a journey into the shadowy…

Author: John

Ep 759 – The Evolution of Strength Coaching

Discover the roots of strength coaching and how it’s changed over the decades. Are you ready to…

Author: John

Ep 758 – The Hidden Depths of Gut Health

Dive into the science of your second brain, the gut, and its impact on your life. This…

Author: John

Ep 757 – The Truth About PEDs in Sports

Dive into the world of Performance Enhancing Drugs (PEDs). Join me as I dive into the world…

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

EP 452 – Jason Dunn’s Chief Concerns

Sunday, Sunday, Sunday Ahhhhh yeahhhhh. Jason Dunn [jdungeondog] is here to talk football with JWelly and reminisce…

Author: John

Ep 451 – NFL Combine Cancelation Ripple Effect w/ Derek Hansen

Choas Theory A butterfly that beats its wings in one corner of the flat-earth and with that single action…

Author: John

Ep 450 – The Crew Celebrates 8 Years of the Premiere Podcast in Strength & Conditioning

-ing -ing And just like that, Power Athlete Radio turns 8 years old!💪🥳 A lot of developmental…

Author: John

EP 449 – Ashleigh VanHouten Has Guts

Nose to Tail Do organ meats scare you? They should. Their nutritional value is scary good. But…

Author: John